Belfast Yoga Studio now has a YouTube channel. Available videos are listed below. To access a particular video, click on the ADD TO CART button and Marianna will e-mail a link to you.
“Working my feet at home with the video has been happening. It really helps, so I do it and the video allows me to focus and spent the time.” FS, Monroe
Get access to all 3 Pelvis and Pelvic Floor videos for $55.
Get access to 3 Special class videos for $55. Must e-mail Marianna at info@belfastyoga.com with your selections from the list below.
Shoulder Elbow Hand Bliss 2/28/21 $40
Shoulder Elbow Hand Bliss $40
In Bed with Yamuna® Hips, Shoulders, Spine & Hands 1/17/21 $40
In Bed with Yamuna® $40
Yamuna® 101 Class 3/25/20 $20
Yamuna® 101 $20
Yamuna® Foot Class 4/1/20 $20
Yamuna® Foot Class 4/1/20 $20
Yamuna® Body Rolling A 4/12/20 $20
Yamuna® Body Rolling A $20
Yamuna® Body Rolling B 4/12/20 $20
Yamuna® Body Rolling B $20
Yamuna® Body Rolling C 4/12/20 $20
Yamuna® Body Rolling C $20
Hands and Wrist Class 4/15/20 $20
Hands & Wrist Class $20
Happy Hips Class April 2020 $20
Happy Hips Class $20
Hip Care on a Chair 4/29/20 $20
Hip Care on a Chair 4/29 $20
Knees and Ankles Class 4/22/20 $20
Knees&Ankles Class 4/22/20 $20
Save Face & TMJ Class 5/3/20 $20
Save Face & TMJ Class 5/3/20 $20
Save Face Eye Focus Class $20
Save Face Eye Focus Class $20
Save Face Mouth Focus $20
Sace Face Mouth Focus $20
Save Face Nose, Ear & Neck Focus $20
Save Face Nose, Ear & Neck Focus $20
Save Your Center Class $20
Save Your Center Class $20
Save Your Shoulders Class $20
Save Your Shoulders Class $20
Yamuna® at the Wall $20
Yamuna® at the Wall Class $20
Abdominal Challenge $20
Abdominal Challenge $20
Relaxing Class with a Twist $20
Relaxing Class with a Twist $20
Twist the Yamuna® Way $20
Twist the Yamuna® Way $20
Yamuna® Body Rolling Total Body June 5 AM $20
Yamuna® Body Rolling Total Body June 5 AM $20
Recharge, Relax & Breathe Expansion $20
Recharge, Relax & Breathe Expansion $20
Total Body Class June 2 AM $20
Total Body Class $20
Yamuna® Body Rolling Total Body June 9 AM $20
Yamuna® Body Rolling Total Body June 9 AM $20
Open & Equalize Your Pelvis (Introducing Sciatica lines at wall & front pelvis) $20
Open & Equalize Your Pelvis $20
Spreading the Pelvis (QL, Sciatica) and the Torso; Spine and Wrist release 6/23/20 PM $20
Spreading the Pelvis $20
Restoring & Re-aligning Your Pelvis (Sciatica/Pubic Bone) $20
Restoring and Realigning Your Pelvis $20
Modern Neck Rescue $20
Modern Neck Rescue $20
Flexible Spine – Yamuna® Yoga $20
Flexible Spine - Yamuna® Yoga $20
Hand, Shoulders, Upper Arms & Upper Torso $20
Hand, Shoulders, Upper Arms & Upper Torso $20
Total Body, neck, shoulder, elbow & wrist focus $20
Total Body, neck, shoulder, elbow & wrist focus $20
Lengthen the Side Body to Open and Free your Shoulders $20
Lengthen the Side Body to Open and Free your Shoulders $20
Yamuna® Body Rolling, Total Body [June 9] $20
Yamuna® Body Rolling, Total Body [June 9] $20
Explore your Hamstrings in 3 different ways $20
Explore your Hamstrings in 3 different ways $20
Total Body Yamuna® Body Rolling July 7 $20
Total Body Yamuna® Body Rolling July 7 $20
Relaxing and Stabilizing the Back $20
Relaxing and Stabilizing the Back $20
Open & Revitalize via the Hips & putting the legs up $20
Open & Revitalize via the Hips & putting the legs up $20
Reset Your Skull & Boost Your Brain $20
Reset Your Skull & Boost Your Brain $20
Grounding through the feet; detailed work in the hips $20
Grounding through the feet; detailed work in the hips $20
Extending and strengthening the arms and legs $20
Extending and strengthening the arms and legs $20
Extending through the arms and legs $20
Extending through the arms and legs $20
Restorative Hip & Shoulder Opening and Happy Legs $20
Restorative Hip & Shoulder Opening and Happy Legs $20
Extending through the Arms $20
Extending through the Arms $20
Yamuna® 101 #2 $20
Yamuna® 101 #2 $20
Easy Hamstring release & an all body Yamuna® workout $20
Easy Hamstring release & an all body Yamuna® workout July 7 $20
Twist, Strengthen, Lengthen & Open the Chest $20
Twist, Strengthen, Lengthen & Open the Chest July 7 $20
Happy Hips, Legs and Knees $20
Happy Hips, Legs and Knees $20
Expanding & Strengthening Feet, Inner Thighs & Upper Torso $20
Expanding & Strengthening Feet, Inner Thighs & Upper Torso $20
Get access to 3 regular class videos for $40. Must e-mail Marianna at info@belfastyoga.com with your selections from the list below.
Tuesday Evening Class 4/7/20 $15
Tuesday Evening Class $15
Tuesday 9 AM Class 4/7/20 $15
Tuesday AM Class 4/7 $15
Friday 9 AM Class 4/24/20 $15
Friday AM Class 4/24 $15
Tuesday AM Class 4/28/20 $15
Tuesday AM Class 4/28 $15
Tuesday Eve Class 4/28/20 $15
Tuesday Eve Class 4/28 $15
Friday 9 AM Class 5/1/20 $15
Friday AM Class 5/1 $15
Tuesday AM Class 5/5/20 $15
Tuesday Eve Class 5/5 $15
Tuesday PM Class 5/5/20 $15
Tuesday PM Class 5/5 $15
Friday AM Class 5/8/20 $15
Friday AM Class 5/8 $15
Tuesday AM Class 5/12/20 $15
Tuesday AM Class 5/12 $15
Tuesday PM Class 5/12/20 $15
Tuesday PM Class 5/12 $15
Friday AM Class 5/15/20 $15
Friday AM Class 5/15 $15
Tuesday AM Class 5/19/20 $15
Tuesday AM Class 5/19 $15
Tuesday PM Class 5/19/20 $15
Tuesday PM Class 5/19 $15
Friday AM Class 5/22/20 $15
Friday AM Class 5/22 $15