With certified instructor, Marianna Moll : “My all time favorite Body Meditation, Joint & Muscle Release, Sleep Aid & so much more. Join me from the safety & coziness of your own home.”
I am so excited to share some of the NEW In Bed with Yamuna®. In this class we will be utilizing the edge of the bed, using gravity as a powerful addition to go much deeper into positive change.You will learn a whole new way of getting a great workout that improves and frees the body.
To take the class on Zoom, all you need is a bed, the Yamuna® gold, pearl and silver ball. If you are interested to take the class in person(‘bed’ space is limited), RSVP with Marianna (mariannamoll@me.com)