Belfast Yoga Studio
& Yamuna Body Rolling
We are now offering HYBRID classes. You can now attend in-studio classes or via Zoom. Click below for our latest Schedule.
Kirtan Event scheduled for March 14 has been postponed until Saturday, March 18 at 5:00 PM
In Bed2 with Yamuna®
- $35. =====
3 - 5 PM
I am so excited to share some of the NEW In Bed with Yamuna®. In this class we will be utilizing the edge of the bed, using gravity as a powerful addition to go much deeper into positive change.You will learn a whole new way of getting a great workout that improves and frees the body.
Visit the Special Events and Workshops page to sign up for In Bed2 with Yamuna®. Click HERE to sign up.
The March 5th Kundalini Introduction has been postponed to Sunday, April 16 from 12 to 2 PM.
Visit the Special Events and Workshops page to sign up for An Introduction to Kundalini Yoga. Click HERE to sign up.
PLEASE NOTE: There will be special Introductory Kundalini Yoga and Meditation classes offered on Sundays (9:30-11:00 AM), Mondays (9:30-10:30 AM), and Wednesdays (7:30-8:30 AM) from March 6-15. A cash donation of $5 to $15 is suggested. These classes are in-studio. Since these classes are in-person, our snow cancellation policy will be in force. When Belfast schools are canceled or delayed, then the morning yoga class will be canceled.
“Working with Marianna changed my life completely through her exceptional skills and with the commitment I made to my own well-being. I wasn’t sure that anything could possibly have any deep or enduring result, however, this work helped me to become thoroughly embodied after many decades of numbing dissociation because of early trauma that left me overweight, depressed, and with many physical and emotional issues. Yamuna Body Logic sessions re-educated and awakened my body, as well as being highly enjoyable, while EFT tapping and body rolling with Marianna deepened and maintained my healing experience. It wasn’t easy but with my ongoing commitment and modest investment, I am amazed and thrilled to find myself at almost 70 years old to be fit and healthy, physically and emotionally, for the first time in my life. Worth it? Yes! We are very lucky to have such a high-level, devoted practitioner in our area.” –SFRG, Belfast