I’m from a small mountain town in Colorado. It was here that I took my first yoga class at the age of 11 and became hooked! While attending college in Durango, Colorado, I diligently practiced alongside mentors and teachers steeped in the Ashtanga lineage. I am also quite fond of Rocket Yoga- a playful set of sequences mirroring the Ashtanga Series. I earned my 200 YTT in 2018 and have since taught in various settings, from college rec centers to corporate office spaces. My intention to cultivate a light-hearted, honest, and open space where you can turn inward and explore the practice that is yoga!
I invite you to join me for 5 weeks of Yoga! My goal is to meet you at your edge and encourage your practice through breath and mindful movement. Let’s flow, twist, and breathe our way to summer!