Do you want ‘Happy Feet’? Do you want feet, that walk, run, jump and dance without complaints??? Then Yamuna® Foot Fitness is for you!!!
When your feet are aligned and function properly, they propel the body forward and upward in movement.
REBUILDING HEALTHY FOOT FUNCTION is what Yamuna® Foot Fitness is all about.

“My personal experience when I did the Yamuna® Foot Fitness with Marianna was amazing.  My legs felt so free in my hips.  I ran with a freedom I had never experienced before.”    –Maurine Joy, MidCoast Pilates owner & instructor

The feet are our foundation and the cause of many structural issues in the joints of the legs and hips. YFF will give you simple proactive tools and solutions that can help you alleviate pain and prevent it. The feet provide essential support and balance for the rest of the body and so you must take care of them. So many unnecessary injuries in the knees, hips and lower back are caused by a lack of strong foundation in the feet.

The Yamuna® Foot Fitness program is a simple, easy to use system that educates you on proper foot function, how to improve gait, alignment, prevent and correct common foot problems, and how to maintain strong, toned and flexible feet throughout your life.

Did you know a quarter of your bones is in the feet? In fact, our feet are the foundation of the body and that is essential for everyone at any fitness level. Strengthen your feet and you will strengthen the whole body with Yamuna® Foot Fitness .

Make them strong and healthy and they will take you where you want to go. Yamuna® Foot Fitness was developed to increase flexibility, bring back movement and separation of the bones of the foot, improve muscle tone and increase circulation and to “get your shoes out of your feet.”

Marianna is one of the few Yamuna practitioners, that is YFF 1 as well as advanced Foot work YFF 2 certified.

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